Alto Adige: pampering and wellness at high altitude

 Hello my friends! Welcome to My Own Italy to discover Italy with my personal touch!
Our travel to Italy today is in South Tyrol, in the north of our country. 
We are in the typical ski resorts, and those situated in the south Tyrol can offer visitors the opportunity to fully enjoy their vacation of relax and wellness.

 Wellness in South Tyrol is based on tradition, typicality and traceability.
I'm speaking about the tradition of the ancient secrets peasants of typicality, which makes the well-being of the South Tyrolean a unique traceability, as the products used are all from South Tyrol. The treatments in South Tyrol are focused on, therefore, the full force of the mountains and the smell of nature. In the end wellness is also guaranteed in our Spa and so, after a leisurely stroll or hiking, enjoy your relaxation!

 It's cold outside, but you can enjoy your wellness in South Tyrol relaxing in the warm thermal spa, without neglecting "activities" outdoors ... It's called 'cryotherapy', or cold therapy, in vogue among athletes to improve their muscle tone.

 In much more delicate and not strictly therapeutic way, the cold is still one of the moments of relaxation and pampering at the end of your day on the snow and after a sauna it is a real fun to go out and roll in the snow!
 
 Even if you can think the contrary, the feeling of snow in contact with your body, heated by the sauna (even the temperature of the biosauna, that is approx. 65th), is not traumatic: indeed it gives you a very pleasant feeling of lightness and well-being.

 There are not only the individual hotel facilities in South Tyrol that follow the new trends of well-being, but also the many major public infrastructure, which are cutting edge and that often act as a "trendsetter" for private structures. This is certainly true of the Therme Meran, which has got a great new outdoor Finnish sauna (for approx. 100 people). And, as the snow arrives in Merano rarely, here that there is also room in the snow!

Carlotta Tenneriello

In the end, everyone can enjoy relax and well-being!

I personally love to take care of myself, and I won't miss the chance, even if only for a weekend, to spend a great time and a holiday in these extraordinary places.

Leisure me: this is  my tourism!